Step-by-Step Guide to Prepare Ultimate Smoothie Pancakes

Smoothie Pancakes. High Quality ProCook Pancake Pan to Help You Make the Perfect Pancakes. LOOKFANTASTIC Is A Global Beauty Authority, Trusted By Millions. These easy banana smoothie pancakes from Super Healthy Kids require just six ingredients, including Greek yogurt for a subtle tang and extra protein.

Smoothie Pancakes The natural sweetness of a banana smoothie - turned pancakes. And not just any pancakes - fluffy and moist and filling pancakes. Blitz half the blueberries, peeled banana, milk, egg, and flour in a blender to make a smoothie pancake batter.

Hello everybody, it's me again, Dan, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, smoothie pancakes. One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

Smoothie Pancakes is one of the most well liked of current trending meals in the world. It's easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Smoothie Pancakes is something which I have loved my whole life. They are nice and they look fantastic.

High Quality ProCook Pancake Pan to Help You Make the Perfect Pancakes. LOOKFANTASTIC Is A Global Beauty Authority, Trusted By Millions. These easy banana smoothie pancakes from Super Healthy Kids require just six ingredients, including Greek yogurt for a subtle tang and extra protein.

To begin with this particular recipe, we have to prepare a few components. You can cook smoothie pancakes using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Smoothie Pancakes:

  1. {Get 1 cup of oats or oat flour.
  2. {Take 1 1/2 tsp of baking powder.
  3. {Make ready 1 of small banana.
  4. {Take 1 handful of spinach.
  5. {Take 1 of date (optional).
  6. {Make ready 1 tbsp of peanut butter or almond butter (optional).
  7. {Take 1 tsp of apple cider vinegar (vegan) or 1 egg.
  8. {Make ready of Approximately 1/3 cup milk.

Tip into a bowl and fold in the remaining berries. Place a large nonstick frying pan. I do like to add some form of greens into smoothies, usually spinach, so, therefore, green smoothie pancakes are what we have most often. In this recipe, I used two bananas but often I only add one and substitute the other with kiwi, mango or any other fruit.

Instructions to make Smoothie Pancakes:

  1. Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter..
  2. Heat a small amount of olive oil in a large frying pan on a medium heat. Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side..
  3. Remove the cooked pancakes from the pan and continue cooking the remaining batter. Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain.

If you use a darker fruit, such as blueberries or raspberries, it will change the colour of the batter. Maybe if your kids are put off. This recipe for Green Smoothie Pancakes has all the healthy ingredients from your favorite smoothie in pancake form so you can prep them ahead of time and reheating for breakfast during the week! It's time for another month of Recipe Redux! This month the theme was breakfast - my favorite meal of the day!

So that is going to wrap it up for this exceptional food smoothie pancakes recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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