Steps to Make Favorite Smoothie Pancakes
Smoothie Pancakes. High Quality ProCook Pancake Pan to Help You Make the Perfect Pancakes. LOOKFANTASTIC Is A Global Beauty Authority, Trusted By Millions. These easy banana smoothie pancakes from Super Healthy Kids require just six ingredients, including Greek yogurt for a subtle tang and extra protein.
The natural sweetness of a banana smoothie - turned pancakes. And not just any pancakes - fluffy and moist and filling pancakes. Blitz half the blueberries, peeled banana, milk, egg, and flour in a blender to make a smoothie pancake batter.
Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to prepare a special dish, smoothie pancakes. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
High Quality ProCook Pancake Pan to Help You Make the Perfect Pancakes. LOOKFANTASTIC Is A Global Beauty Authority, Trusted By Millions. These easy banana smoothie pancakes from Super Healthy Kids require just six ingredients, including Greek yogurt for a subtle tang and extra protein.
Smoothie Pancakes is one of the most popular of recent trending foods on earth. It's easy, it's quick, it tastes yummy. It's appreciated by millions every day. They're fine and they look fantastic. Smoothie Pancakes is something which I've loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook smoothie pancakes using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Smoothie Pancakes:
- {Prepare 1 cup of oats or oat flour.
- {Prepare 1 1/2 tsp of baking powder.
- {Take 1 of small banana.
- {Get 1 handful of spinach.
- {Make ready 1 of date (optional).
- {Make ready 1 tbsp of peanut butter or almond butter (optional).
- {Make ready 1 tsp of apple cider vinegar (vegan) or 1 egg.
- {Prepare of Approximately 1/3 cup milk.
Tip into a bowl and fold in the remaining berries. Place a large nonstick frying pan. Recipe adapted from Thermomix UK / Irland. I do like to add some form of greens into smoothies, usually spinach, so, therefore, green smoothie pancakes are what we have most often.
Steps to make Smoothie Pancakes:
- Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter..
- Heat a small amount of olive oil in a large frying pan on a medium heat. Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side..
- Remove the cooked pancakes from the pan and continue cooking the remaining batter. Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain.
In this recipe, I used two bananas but often I only add one and substitute the other with kiwi, mango or any other fruit. If you use a darker fruit, such as blueberries or raspberries, it will change the colour of the batter. Maybe if your kids are put off. This recipe for Green Smoothie Pancakes has all the healthy ingredients from your favorite smoothie in pancake form so you can prep them ahead of time and reheating for breakfast during the week! It's time for another month of Recipe Redux!
So that is going to wrap it up for this special food smoothie pancakes recipe. Thank you very much for your time. I'm sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
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